Coaching for high-performing fencing athletes and masters

Learn how to win instead of just being handed a winners medal.

Realize your goals and maximize your potential.

Whether we are fencing athletes or fencing masters, what makes us high performers is our drive. Our drive to want to be and do better. But with that drive comes pressure to sustain high performance, and it’s this pressure to be en-guarde constantly that can lead to overwhelm and burnout.

If you are committed to working and growing, I am committed to helping you rediscover the balance and discipline needed to realize your goals and maximize your potential. If you are ready, let’s get started. There is no limit to what you can achieve.

Find balance

Uncover what’s important to you so that you can stay in a winning mindset.

Enjoy the journey

Discover how to rise above the noise so that you can move forward confidently.

Get extraordinary results

Feel fulfilled and go further, knowing you’re doing what you were born to do.

The 3 Pillars of Performance

Coaching is based on my ‘3 Pillars of Performance’ method, a technique that helps you to learn how to win instead of just handing you a winners medal:

Pillar 1 - Physical
Start your growth training and improve your endurance, strength, speed, agility, coordination, balance, and techniques related to your high performance.
Pillar 2 - Mental
Become a lifelong learner and develop whole mind thinking, emotional awareness, and intuitional awareness.
Pillar 3 - Life Hygiene
Balance your nutrition, sleep, breathing, and recovery to perform to your physical and mental peak.

How high-performance coaching works

STEP 1

Start with a personalized assessment of your present situation.

STEP 2

Define your process and your short, medium, and long-term goals.

STEP 3

Create a plan to map out the actions and steps for your success.

STEP 4

Catch up, on average, every two weeks to review your progress.

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Coaching Packages

Packages that will help you enjoy the performance process that will lead to extraordinary results:

Bronze

What is included:

1 x 1-hour coaching session.
(via Zoom)

What is covered:

Assess one aspect of your performance.

The outcome:

Know where you stand and what your options are.

COST:

$189

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Silver

What is included:

10 x 1-hour coaching sessions.
(via Zoom)

What is covered:

Assess and plan all aspects of your performance.

The outcome:

Create a concrete, personalized coaching plan.

COST:

$1,695

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Gold

What is included:

24 x 1-hour coaching sessions.
(via Zoom)

What is covered:

Assess and plan all aspects of your performance.

The outcome:

Create and implement a personalized coaching plan and achieve lasting change.

COST:

$3,895

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FAQs

How does coaching work?

High-performance coaching starts with an initial assessment of your situation and establishing short, middle, and long-term goals. And you will also learn how to plan and practice routines in all aspects of your physical, mental, and situational awareness.

What can you help me with?

Coaching will help you find Inner balance, make you believe in yourself, and give you concrete steps to progress towards your goals.

How much time do I need to invest?

1 to 2 hours per day, seven days a week, with two 1-hour coaching sessions.

When can I expect results?

Very soon, providing that the practice is disciplined and consistent.

Will our work be confidential?

Yes, totally.

“Franco is one of the most talented coaches I’ve ever met.

Not only is he highly skilled to help you maximize your potential. He is as dedicated to your growth as you are.”

LAURA EIMAN

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Step forward and maximize your fencing potential

Schedule a free consultation with Franco now
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